Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is life energy that is guided by the Higher Power.
This technique has been used for thousands of years. Hospitals are now looking into having their staff practice Reiki for their patients to help in the healing process.
Reiki helps with stress related diseases such as:
- Multiple sclerosis
- Heart disease
- Skin problems
- Broken bones
- Sore throat
In its long history of use it has aided in healing virtually every known illness and injury.
Reiki supports the body’s natural ability to heal itself. Our bodies are more energy than tissue. During a Reiki session, hands are placed on the body or above to move the body’s energy into alignment to promote healing, balance and well-being.
The best way to understand Reiki is to experience it.