Lymphatic Drainage drainage involves a very light touch, feathering and pumping the lymph nodes and moving the lymphatic system around. Because the lymphatic system finds and destroys items in the tissues that threaten overall health and function, it is integral to supporting a healthy immune system. Even simple strokes on the limbs toward the heart can help reduce swelling after an injury, fend off infection or fight the common cold or flu. Lymphatic drainage has also been proven to reduce the buildup of fluids in the body, support the immune system and improve sleep for those with chronic fatigue syndrome. For more information or to schedule an appointment, call (928) 202-1179.